LiveWell North Lincolnshire
Person-Centred Counselling
Person-centred counselling offers a safe, confidential space to explore what’s going on for you—wherever you are. It’s a gentle, non-directive approach that trusts your capacity to make sense of your experiences at your own pace. You don't need a diagnosis or crisis to begin. Counselling is for anyone seeking clarity, connection, or a gentler way forward.
Rather than offering advice or solutions, Lisa listens deeply and responds with empathy, honesty, and respect. You lead the conversation. The aim is not to “fix” you but to support you in understanding yourself more fully.
Person-centred counselling can help with:
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Anxiety and overwhelm
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Low mood or depression
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Grief and loss
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Shame and self-criticism
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Relationship difficulties
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Boundaries and people-pleasing
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Life transitions and identity shifts
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Trauma and nervous system responses (fight, flight, freeze, fawn, flop)
Sessions are online, evenings and weekends, offering flexibility, privacy and making it easier to access support around work, mobility and caring responsibilities. In-person sessions from central Grimsby are available - please get in touch for further details.
To book a free 30-minute, no-obligation introductory session or learn more, visit:
therapywithlisawastney.com
You can also get in touch or follow updates via:
WhatsApp: 07895 093293 (for enquiries and booking only)
Facebook: facebook.com/therapywithlisawastney
Instagram: instagram.com/therapy_with_lisa_wastney
Service contact details
- Person-Centred Counselling website
- lisa@therapywithlisawastney.com
- Therapist - Lisa Wastney, BA (Hons), MNCPS (Acc.) - 07895 093293
Cost
- £45.00 50-minute individual counselling session. Free introductory session available.
Service provider
Therapy with Lisa Wastney
Lisa Wastney is a qualified counsellor and member of the British Association for Counselling and Psychotherapy. Lisa provides online person-centred therapy for adults.
Session details
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- Weekly on Monday from 16:00 to 21:00
- Weekly on Tuesday from 16:00 to 21:00
- Weekly on Wednesday from 16:00 to 21:00
- Weekly on Thursday from 16:00 to 21:00
- Weekly on Friday from 16:00 to 21:00
- Weekly on Saturday from 12:00 to 17:00