LiveWell North Lincolnshire
Zumba Gold
Zumba Gold is a Latin Inspired Dance Fitness workout to different genres of music including Salsa, Cumbia, Reggaeton, Merengue, Cha Cha Cha, Disco and even the odd Line Dance. You don't need to be able to dance to take part.
Zumba Gold is slower paced with easy to follow moves. It is designed specifically for the older adult or those new or returning to their fitness journey.
Each session lasts for 45 minutes during which we dance to nine different tracks plus a warm up, cool down and a post workout stretch.
It is truly exercise in disguise. Why not give it a try. All you need to bring along with you is a bottle of water.
Service contact details
- axholmefitness@gmail.com
- Fitness Instructor - Rae Cowling - 07887 503318
Cost
- £4.75 Per Class
Service provider
Axholme Fitness
Axholme Fitness provides Group Fitness Classes on a pay as you go basis.
Session details
-
Belton Park Pavilion
High Street
Belton
DN9 1LR- Weekly on Thursday from 09:30 to 10:15
- Weekly on Tuesday from 10:15 to 11:00