Zumba Gold Seated
Seated Zumba® Gold dance fitness classes for anybody wanting a fun, effective workout without any standing or floor exercises.
Do YOU really need to get more active but may struggle with a regular fitness class?
Do YOU struggle finding exercise that you enjoy and find fun?
Would YOU like to improve muscle tone, mobility & flexibility?
Would YOU like to torch those calories whilst safely sat in a chair?
YOU are not alone. Come join us on and be surprised at just how much fun you can have with this effective and completely chair-based class.
Every Friday 11.15am -12pm, Brumby Community Centre, £4.
Service contact details
- Zumba Gold Seated website
- Admin_by_Zoe@hotmail.com
- Zoe Bromley - 07754 296906
Cost
- £4 per session
Service provider
Zumba Gold
Super fun, low impact exercise classes. Groove at your own pace with Zumba Gold & splash yourself fit with Aquacise The easy-to-follow program that lets you move to the beat at your own speed. It's and invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold provides modified, low-impact moves and easy-to-follow pacing for healthy, active lifestyle! Fitsteps is the new dance craze! Do you love Strictly Come Dancing and want to dance like the stars? This is the fitness class for you. Created by Natalie Lowe & Ian Waite, waltz your way to weight loss.
Session details
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Brumby Community Centre
East Common Lane
Scunthorpe
DN16 1HL- Weekly on Friday from 11:15 to 12:00